Buti Yoga

“To transform your body in a sustainable way, you have to LOVE YOURSELF RIGHT NOW. This practice helps you connect with a WILD + PRIMAL aspect of yourself that will help free you from the restrictive mindset that tricks you into believing you’re only worth loving WHEN [ insert your ever-changing-frustrating-negative measurement here]. You are worthy of LOVE RIGHT NOW.”

– Buti Yoga classes are held at Carbon Valley Rec Center
Check the Calendar page for dates and times

Learn more about Buti Yoga on YouTube  https://www.youtube.com/watch?v=GazjdkinfxY
From the YouTube video:  If you're one of the many women in the world looking for deep mind-body transformation - this is it! Buti Yoga is a tribe of empowered women who support each other in their quest for health and happiness. The movement methodology is drawn from primal movement, tribal dance and ancient yoga techniques to awaken the Shakti energy and free the mind. Founded by Bizzie Gold, creator of the Spiral Structure Technique TM and celebrity trainer, Buti Yoga will make you FALL DEEPLY, MADLY IN LOVE at first asana.

Banner photo by Gustavo Fring