Join Amelia for 60 minutes of chakra opening and energy clearing through a unique combination of yoga styles designed to help you build physical and emotional strength. Engaging rhythmic music plays in the background of our flow, creating a transformative experience for body and spirit.
Breathwork
(pranayama)
Movement
(asana)
Hand gestures
(mudra)
Vocal vibration
(mantra)
60-minute chakra opening & energy clearing flow
Bring a yoga mat and floor pillow (a chair works too)
Beginners and all body types are welcomed and encouraged
Virtual Classes are available on Facebook Live
In-person · New
Thursdays at 6:30pm — starting June 4th 2026
Spots are VERY limited!
Hosted at Frederick Acupuncture. Reserve your spot through their booking page.